Benefits of Massage

1. Relax

Decreasing your body's toxins reduces stress on the body and mind.

2. Alleviate

Increasing blood flow stimulates the body's ability to repair torn muscles.

3. Improve

Increasing oxygen in the blood stimulates the body to make and release white blood cells that fight the flu and colds.

4. Energize

Reducing strain on nerves makes the feeling of pain go away.

5. Stress

Releasing muscle adhesions/knots can improve movement of the body and improves your outlook on life.